Dynamic balance and quality of the movement in amateur runner

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Nicolás Gómez-Álvarez
Universidad Adventista de Chile
Ernesto Eduardo Mora Jiménez
Universidad Adventista de Chile
Brian Antonio Astorga Cáceres
Universidad Adventista de Chile
Neiel Antonio Contreras Quintanilla
Universidad Adventista de Chile
Ignacio Andrés Cancino Vásquez
Universidad Adventista de Chile
Gustavo Adolfo Pavez-Adasme
Universidad Adventista de Chile
https://orcid.org/0000-0003-4377-384X

Abstract

The objective of this study is to describe the dynamic balance and neuromuscular control associated with risk of injury in adult runners of the community of Chillan. Methodology: The study presents a non-experimental, descriptive transactional design. The sample corresponds to 61 amateur runners between 18 and 56 years of age, 39 men (63.9%) and 22 women (36.1%) chosen by inclusion and exclusión criteria. The instruments used were the Y Balance Test (YBT) and the Lateral Step Down (LSD) test. Results The comparison between age groups of both YBT and LSD results did not report significant differences (p> 0.05). Conclusion. The recreational runners have a moderate quality of movementand a dynamic balance similar to the healthy adult population, however, the asymmetry presented in the range (> 4cm) is considered a risk factor for injuries in the lower extremity.

Item information
Published: Jun 20, 2019
Issue: Vol. 20 No. 1 (2019): Revista Ciencias de la Actividad Física UCM
Section: Research
DOI: https://doi.org/10.29035/rcaf.20.1.8
Keywords: Runners, Lower extremity injuries, Lateral reduction test, Y balance test

Article Details

How to Cite
Dynamic balance and quality of the movement in amateur runner. (2019). Revista Ciencias De La Actividad Física UCM, 20(1), 1-11. https://doi.org/10.29035/rcaf.20.1.8
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